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CALL US FOR PICK-UP!!
DRINKS
JUICES
20oz
EASY GREEN
apple, kale, celery, lemon, ginger
BEETY MARY
beet, apple, celery, carrot, ginger
HONOLUA
pineapple, apple, mint, ginger
VAL'S CHOICE
carrot,apple, ginger
ZINGER
orange, lemon, ginger
SMOOTHIES
20oz
MEAN GREEN
apple, kale, celery, lemon, ginger blended with frozen mango
BERRY NICE
blueberry, raspberry, strawberry & banana. choice of oat milk, almond milk or orange juice
FUNKY MONKEY
frozen banana, cocoa powder, dates, almond butter & choice of oat milk or almond milk
BREAKY-2-GO
frozen blueberry, banana, oats, greek yoghurt & apple
ALOHA
pineapple, frozen mango, banana, orange
MANA
Spinach, banana, lemon, mango, coconut water
SUPER SMOOTHIES
20oz
JUNGLE DRIP
acai, blueberry, raspberry, kale, apple, banana, chia, goji berry, bee pollen
MAGIC DRAGON
pink dragon fruit, mango, mushroom powder, lemon, apple. choice of vegan SunWarrior protein powder or whey protein
KING KONG
banana, peanut butter, cocoa powder, dates, hemp hearts, cacao nibs, two shots of espresso. choice of almond milk or oat milk
BLUE LAGOON
blue algae, coconut milk, pineapple, banana, mango, lemon, apple. choice of vegan SunWarrior protein powder or whey protein
HERO
blueberry, goji berry, banana, almond butter, maca powder, coconut oil, coconut water
GNARMASTE
spinach, mint, apple, pineapple, E3Live algae, mushroom powder, celery, bee pollen
SMOOCHIES
HANA
strawberry, lemon, mint, kombucha
PRICKLY PINEAPPLE
pineapple, mango, ginger, orange, kombucha
SOUR PATCH PUNCH
raspberry, mango, orange, lemon, kombucha
LEMONADE
ORIGINAL GANGSTER (OG)
straight up lemonade
THE BEYONCE
OG with cayenne pepper
DEEP BLUE
OG with blue spirulina
BERRY BUBBLY
strawberry, raspberry, blueberry, ginger, orange, kombucha
SMOOTHIE/ACAI BOWLS
PITAYA BOWL
pink dragon fruit, mango, apple. topped with strawberry, banana, coconut, on a bed of granola
MANA BOWL
E3Live algae, spinach, mango, lemon, coconut water. topped with banana, strawberry, goji berry & granola
NALU
acai blend, banana, coconut water. topped with granola, strawberry, banana, bee pollen & honey
HANUMAN
acai blend, banana, maca powder, almond butter, cocoa powder, almond milk. topped with granola, banana, cacao nibs, bee pollen & honey
BLUE CRUSH BOWL
blue-green algae, coconut milk, pineapple, banana, almond milk. topped with frozen raspberry, coconut, strawberry, on a bed of granola
MAYAN GOLD
acai blend, banana, chia seed, kale, apple. topped with granola, banana, strawberry, goji berry, bee pollen & honey
BANZAI BOWL (PIPELINE)
acai blend, banana, almond milk. topped with granola, banana, pineapple, strawberry, bee pollen & honey
FOOD
TOASTIES
AVOCADO TOAST
Bad Dog Bread sourdough, vegan mayo, avocado, lemon, cracked black pepper, coarse Himalayan pink salt
SAUERKRAUT AVOCADO TOAST
Bad Dog Bread sourdough, vegan mayo, avocado, house made sauerkraut, lemon, cracked black pepper, coarse Himalayan pink salt
WRAPS
HAM BREAKFAST WRAP
white tortilla, potato, egg, ham, cheese, green onion, tomato
SPINACH BREAKFAST WRAP
whole wheat tortilla, potato, egg, spinach, cheese, green onion, tomato
VEGAN TOFU BREAKFAST WRAP
whole wheat tortilla, potato, tofu scramble, spinach, green onion, tomato
VEGAN BACON TEMPEH AVOCADO TOAST
Bad Dog Bread sourdough, vegan mayo, avocado, vegan bacon tempeh, lemon, cracked black pepper, coarse Himalayan pink salt
MEXI WRAP
white or whole wheat tortilla, refried beans, black beans, rice, cheese.
CHORIZO SAUSAGE MEXI WRAP
white or whole wheat tortilla, crumbled chorizo sausage, black beans, rice, cheese.
NAUGHTY MONKEY TOAST
Bad Dog Bread sourdough, almond butter, sliced banana, honey, coarse Himalayan pink salt
SANDWICHES
TUNA DIABLO
tuna salad with banana peppers, tomato & cheese. choice of ciabatta or gluten free bagel
HAM & EGG ENGLISH MUFFIN
ham, egg, tomato, cheese, house breaks sauce, english muffin or gluten free english muffin
VEGETARIAN BACON & EGGER
vegan tempeh bacon, egg, tomato, cheese, house breakfast sauce, on english muffin or gluten free english muffin
SALMON LOX BAGEL
plain bagel or gluten free plain bagel, cream cheese, capers, red onion, Nanuk sockeye lox
OTHER
TUNA POKE BOWL*
albacore tuna with house marinade, brown rice, kale, edamame, seaweed.
*seasonal
VEGAN KALE CAESAR
kale dressed with vegan cashew caesar dressing, roasted chickpeas.
VEGAN VICE BOWL SALAD
quinoa, spinach, kale, tempeh crumble, carrot, beet, almond, tahini dressing
SNACKS & GOODIES
COCONUT CHIA PUDDING- vegan, gluten free. coconut milk, maple syrup, vanilla
YOGHURT PARFAIT- greek yoghurt, berries, granola
RAWKIE- dehydrated cookie of apples, nuts, dates, raisins
PEANUT BUTTER CHOCOLATE PROTEIN BAR- 20g of protein in a delicious peanut buttery chocolate oat protein bar. We use a grass-fed whey protein.
DOUBLE OATMEAL CHOC COOKIE- dark chocolate between two oatmeal cookies
VOYAGEUR COOKIE- wheat free, hearty cookie
SQUIRREL BALL- vegan, gluten free, contains peanuts
BROWNIE CUB-vegan, gluten free
C19 shot- immune boosting shot made with turmeric, ginger, honey, cayenne and lemon. Also available in a 16oz bottle format.
PROVISIONS
GRANOLA BAG- vegan, gluten free.
housemate granola. contains almonds, maple syrup
SQUIRREL BALL BOX
NUTLESS SQUIRREL BALL BOX (school safe and peanut allergy safe. we use sunflower seed butter instead of peanut butter!)
MINI VOYAGEUR BOX- mini version of voyageur cookies
OUR FLOUR- our gluten free flour ready to take home
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